Recipe: Gustav Johansson – vegan meatballs How to use the material Swedish meatballs, ‘köttbullar’, must be prepared, above all, with love. This is why homemade meatballs are a widespread concept in Sweden, and there are many different favourite recipes – with and without meat.
This material is available with English and Arabic subtitles, or without subtitles. To add subtitles in another language, please download the SRT-file. You can find the recipe below.
Videos in English Download full length video (MP4 81 MB) Video in English with subtitles, 4:5 format Download full length video (MP4 58 MB) Video in English, no subtitles, 4:5 format Download SRT-file (SRT 2 KB) SRT-file, in English Video in Arabic Download full length video (MP4 81 MB) Recipe: Gustav Johansson – vegan meatballs (Arabic subtitles, 4x5 format) Meatballs recipe This recipe is made by Gustav Johansson – a cookbook author who runs Sweden’s largest vegan food blog.
Ingredients: 4 portions
The meatballs 400 g vegan mince (that’s possible to shape into balls) 1 tbsp rapeseed oil 1 yellow onion 1.5 tbsp concentrated vegetable stock 1 tbsp Dijon mustard 1 tbsp Chinese mushroom soy ½ tbsp ground allspice Vegan butter to fry in (a lot) Salt and black pepper
Cream sauce 4 dl oat cream 1.5 tbsp vegetable stock ½ dl stirred lingonberries 1 tbsp dark Chinese mushroom soy sauce 1 tbsp dried thyme 5 dried juniper berries Salt and black pepper
Pressed cucumber 1 large fresh cucumber A lot of salt 2 tbsp vinegar (12%) 1 dl water 3 tbsp sugar A pinch of white pepper A small handful of chopped parsley
Stirred lingonberries 3 dl fresh lingonberries 1–1.5 dl sugar
Mashed potatoes 1 kg floury potatoes 2 dl oat cream 2–3 tbsp vegan butter A pinch of ground nutmeg Salt and white pepper to taste
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