Research on ancient ring forts on the island of Öland How to use the video This video for social media is about research on ancient Swedish ring forts that is used to better understand how societies face and adapt to periods of upheaval.
Please make sure to include the video, image and music credits in your captions.
The video is in 9:16 format and is suitable for Instagram and Facebook stories or reels. It is available with English subtitles and as a clean version for translation.
Videos Download English version (MP4 93.2 MB) Video with English subtitles Download clean version (MP4 93.1 MB) Video without subtitles (clean version) Download subtitles (SRT 1.1 KB) Subtitles in English (for translation) Captions What can ancient forts tell us about human resilience? 🏰 💪
🌍 On the island of Öland, off Sweden’s southeast coast, 16 Iron Age ring forts stand as silent witnesses to a turbulent past. These circular stone formations hold clues to how people once responded to crisis and change. 🌪️ 🦠
🔍 In an eight-year research project, archaeologists from Stockholm University, Linnaeus University, and Kalmar County Museum are exploring how these forts were built, used, abandoned, and sometimes reused between 300 to 700 AD – a time marked by conflict, disease, and shifting climates.
By uncovering the stories of the communities behind the forts, the researchers hope to better understand how societies face and adapt to periods of upheaval – insights that speak to challenges human communities encounter across time ⏳ , not least today.
Video material: Daniel Lindskog / Arkeologibyrån, courtesy of Ringforts.com / Stockholm University Photos from Kalmar Läns Museum: 1-4: Unknown photographer 5. Anders Bergstrand Music & sound effects: Epidemic Sound (🎶 : Ruins of the Keep – Dian Shuai)
{
"slug": "research-on-ancient-ring-forts",
"type": "material_collection",
"theme": "theme-light",
"pageProps": {
"appProps": {
"cookieSettings": {
"cookieBanner": {
"bannerTitle": "<p><strong>Cookies</strong></p>\n",
"bannerText": "<p>Sharing Sweden uses cookies to improve your experience of the website. Read more in our <a href=\"https://cms.sharingsweden.se/cookie-policy\">Cookie policy</a>.</p>\n",
"__typename": "SwedenSettings_SiSettings_CookieSettings_CookieBanner"
},
"settingsButtonText": "Cookie-settings",
"settingsConfirmButtonText": "Confirm settings",
"acceptButtonText": "Accept all cookies",
"rejectButtonText": "",
"settingsText": "<p>A cookie is a small text file stored on your device that allows us to recognise and remember you.</p>\n<p>Sharingsweden.se uses cookies and other data in order to deliver and improve your experience of this website. For instance, we and our partners may use information about you, your devices and your online interactions with us to provide, analyse and improve our services.</p>\n<p>The categories of cookies that we may use are necessary as well as statistics and analytics cookies. Learn more about how we use cookies by reading our <a href=\"https://cms.sharingsweden.se/cookie-policy\">Cookie policy</a>.</p>\n",
"categories": [
{
"id": "cookie_consent_essentials",
"title": "Necessary",
"text": "Necessary cookies are essential for you to browse our website and use its features. We are using cookies to remember your consent. This type of cookie is activated by default and you can only deactivate it by turning off cookies in your browser. ",
"optional": false,
"alwaysCheckedText": "always on",
"hasAccepted": false,
"isCheckedText": "active",
"isNotCheckedText": "inactive",
"__typename": "SwedenSettings_SiSettings_CookieSettings_categories"
},
{
"id": "cookie_consent_statistics",
"title": "Statistics and analytics",
"text": "Analytical cookies are used to measure how often our website is visited and how it is used. We use this information to get a better sense of where our users come from and how they interact with our content. For this, we use third-party cookies, the Google Analytics Cookies. These cookies are deactivated by default. If you choose to activate statistics and analytics cookies, we use IP anonymisation. You can deactivate these cookies at any time. ",
"optional": true,
"alwaysCheckedText": "always on",
"hasAccepted": false,
"isCheckedText": "active",
"isNotCheckedText": "inactive",
"__typename": "SwedenSettings_SiSettings_CookieSettings_categories"
}
],
"__typename": "SwedenSettings_SiSettings_CookieSettings"
},
"fallBackImage": {
"src": null,
"alt": "",
"height": 0,
"width": 0,
"title": null,
"caption": ""
},
"menu": {
"selectLabel": null,
"selectGroupLabel": null,
"mainMenuContent": [
{
"id": 250,
"href": "/the-sweden-brand/",
"title": "The Sweden brand",
"subMenuItems": [
{
"id": 255,
"href": "/the-sweden-brand/brand-strategy/",
"title": "The brand of Sweden as a strategic asset",
"subMenuItems": []
},
{
"id": 329,
"href": "/the-sweden-brand/the-image-of-sweden-abroad/",
"title": "The image of Sweden abroad",
"subMenuItems": []
},
{
"id": 2392,
"href": "/the-sweden-brand/brand-visual-identity/",
"title": "Brand visual identity",
"subMenuItems": [
{
"id": 328,
"href": "/the-sweden-brand/brand-visual-identity/how-to-use-the-identity/",
"title": "How to use the identity"
},
{
"id": 327,
"href": "/the-sweden-brand/brand-visual-identity/design-principles/",
"title": "Design principles"
},
{
"id": 326,
"href": "/the-sweden-brand/brand-visual-identity/brand-marks/",
"title": "Logo and other brand marks"
},
{
"id": 325,
"href": "/the-sweden-brand/brand-visual-identity/colour/",
"title": "Colour"
},
{
"id": 324,
"href": "/the-sweden-brand/brand-visual-identity/accessibility/",
"title": "Accessibility"
},
{
"id": 323,
"href": "/the-sweden-brand/brand-visual-identity/typography/",
"title": "Typography"
},
{
"id": 322,
"href": "/the-sweden-brand/brand-visual-identity/grid/",
"title": "Grid"
},
{
"id": 321,
"href": "/the-sweden-brand/brand-visual-identity/tone-of-motion/",
"title": "Tone of motion"
},
{
"id": 320,
"href": "/the-sweden-brand/brand-visual-identity/illustration/",
"title": "Illustration"
},
{
"id": 319,
"href": "/the-sweden-brand/brand-visual-identity/graphic-element/",
"title": "Graphic element"
},
{
"id": 318,
"href": "/the-sweden-brand/brand-visual-identity/best-practice/",
"title": "Best practice"
}
]
}
]
},
{
"id": 241,
"href": "/promotional-material/",
"title": "Promotional material",
"subMenuItems": [
{
"id": 53180,
"href": "/promotional-material/talent-attraction/",
"title": "Attract talent",
"subMenuItems": []
},
{
"id": 244,
"href": "/promotional-material/creative-industries-and-culture/",
"title": "Creative industries and culture",
"subMenuItems": []
},
{
"id": 243,
"href": "/promotional-material/democracy-and-governance/",
"title": "Democracy and society",
"subMenuItems": []
},
{
"id": 53179,
"href": "/promotional-material/trade-and-invest/",
"title": "Trade and invest",
"subMenuItems": []
},
{
"id": 246,
"href": "/promotional-material/the-swedish-film-selection/",
"title": "The Swedish film selection",
"subMenuItems": []
},
{
"id": 245,
"href": "/promotional-material/image-bank-sweden/",
"title": "Image Bank Sweden",
"subMenuItems": []
},
{
"id": 242,
"href": "/promotional-material/toolkits-social-media-video-and-more/",
"title": "All toolkits, social media, video and more",
"subMenuItems": []
}
]
},
{
"id": 291,
"href": "/calendar/",
"title": "Calendar",
"subMenuItems": []
}
]
},
"footer": {
"copyright": "Copyright © 2025 Swedish Institute",
"linkGroup": [
[
{
"href": "https://cms.sharingsweden.se/about-sharing-sweden",
"name": "About Sharing Sweden"
},
{
"href": "https://cms.sharingsweden.se/contact",
"name": "Contact"
},
{
"href": "https://cms.sharingsweden.se/faq",
"name": "FAQ"
}
],
[
{
"href": "https://cms.sharingsweden.se/news",
"name": "News"
},
{
"href": "https://cms.sharingsweden.se/newsletter",
"name": "Newsletter"
},
{
"href": "https://sharingsweden.se/promotional-material/financial-support-and-how-to-apply",
"name": "Financial support"
}
],
[
{
"href": "https://cms.sharingsweden.se/accessibility",
"name": "Accessibility"
},
{
"href": "https://cms.sharingsweden.se/cookie-policy",
"name": "Cookies policy"
},
{
"href": "https://cms.sharingsweden.se/terms-and-conditions/",
"name": "Terms and conditions of use"
}
]
],
"logos": [
{
"ariaLabel": "Link to sweden.se",
"logo": {
"anchorProps": {
"href": "https://sweden.se/"
},
"imageProps": {
"src": "https://cms.sharingsweden.se/app/uploads/2023/08/sweden_logo.svg",
"alt": "sweden_logo",
"height": null,
"width": null
}
}
},
{
"ariaLabel": "Link to si.se",
"logo": {
"anchorProps": {
"href": "https://si.se/"
},
"imageProps": {
"src": "https://cms.sharingsweden.se/app/uploads/2023/08/si_logo.svg",
"alt": "si_logo",
"height": null,
"width": null
}
}
}
]
},
"skipToContent": null,
"cookieLabel": null,
"previousSlideLabel": null,
"nextSlideLabel": null,
"toolkitApplyButtonText": null,
"searchComponentData": {
"searchComponent": {
"beforeQuery": null,
"afterQuery": null,
"preResultText": null,
"afterResultText": null
},
"searchField": {
"placeholder": "Search social media, video, toolkits and more",
"submitButtonText": "Search",
"label": "search",
"searchPageUri": "/promotional-material/toolkits-social-media-video-and-more/"
},
"hijackData": []
}
},
"post": {
"databaseId": 60761,
"title": "Research on ancient ring forts on the island of Öland",
"slug": "research-on-ancient-ring-forts",
"seo": {
"head": "<!-- This site is optimized with the Yoast SEO plugin v25.7 - https://yoast.com/wordpress/plugins/seo/ -->\n<title>Research on ancient ring forts on the island of Öland - Sharing Sweden</title>\n<meta name=\"description\" content=\"Archaeologists are exploring how ancients forts were built, used, abandoned, and sometimes reused between 300 to 700 AD.\" />\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" />\n<link rel=\"canonical\" href=\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/\" />\n<meta property=\"og:locale\" content=\"en_US\" />\n<meta property=\"og:type\" content=\"article\" />\n<meta property=\"og:title\" content=\"Research on ancient ring forts on the island of Öland - Sharing Sweden\" />\n<meta property=\"og:description\" content=\"Archaeologists are exploring how ancients forts were built, used, abandoned, and sometimes reused between 300 to 700 AD.\" />\n<meta property=\"og:url\" content=\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/\" />\n<meta property=\"og:site_name\" content=\"Sharing Sweden\" />\n<meta property=\"article:modified_time\" content=\"2025-11-27T09:44:25+00:00\" />\n<meta property=\"og:image\" content=\"https://sharingsweden.se/_next/image?url=https%3A%2F%2Fcms.sharingsweden.se%2Fapp%2Fuploads%2F2025%2F11%2FRing-forts_CLEAN.jpg&w=1200&q=90\" />\n\t<meta property=\"og:image:width\" content=\"398\" />\n\t<meta property=\"og:image:height\" content=\"720\" />\n\t<meta property=\"og:image:type\" content=\"image/jpeg\" />\n<meta name=\"twitter:card\" content=\"summary_large_image\" />\n<meta name=\"twitter:label1\" content=\"Est. reading time\" />\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" />\n<script type=\"application/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https://schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/\",\"url\":\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/\",\"name\":\"Research on ancient ring forts on the island of Öland - Sharing Sweden\",\"isPartOf\":{\"@id\":\"https://sharingsweden-backend.c2673.cloudnet.cloud/#website\"},\"primaryImageOfPage\":{\"@id\":\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/#primaryimage\"},\"image\":{\"@id\":\"https://cms.sharingsweden.se/materials/research-on-ancient-ring-forts/#primaryimage\"},\"thumbnailUrl\":\"https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg\",\"datePublished\":\"2025-11-25T14:13:06+00:00\",\"dateModified\":\"2025-11-27T09:44:25+00:00\",\"description\":\"Archaeologists are exploring how ancients forts were built, used, abandoned, and sometimes reused between 300 to 700 AD.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https://sharingsweden.se/materials/research-on-ancient-ring-forts/#primaryimage\",\"url\":\"https://sharingsweden.se/_next/image?url=https%3A%2F%2Fcms.sharingsweden.se%2Fapp%2Fuploads%2F2025%2F11%2FRing-forts_CLEAN.jpg&w=1200&q=90\",\"contentUrl\":\"https://sharingsweden.se/_next/image?url=https%3A%2F%2Fcms.sharingsweden.se%2Fapp%2Fuploads%2F2025%2F11%2FRing-forts_CLEAN.jpg&w=1200&q=90\",\"width\":1200,\"height\":2171},{\"@type\":\"WebSite\",\"@id\":\"https://sharingsweden-backend.c2673.cloudnet.cloud/#website\",\"url\":\"https://sharingsweden-backend.c2673.cloudnet.cloud/\",\"name\":\"Sharing Sweden\",\"description\":\"A comprehensive collection of resources to promote Sweden to an international audience\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https://sharingsweden.se/search?query={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}</script>\n<!-- / Yoast SEO plugin. -->",
"shareUrl": "https://sharingsweden.se/materials/research-on-ancient-ring-forts/",
"title": "Research on ancient ring forts on the island of Öland - Sharing Sweden"
},
"uri": "/materials/research-on-ancient-ring-forts/",
"type": "material_collection",
"template": {
"__typename": ""
},
"childPages": [],
"rows": [
{
"left": [],
"right": [
{
"type": "heading",
"anchorId": "",
"h2": true,
"children": "How to use the video"
},
{
"type": "paragraph",
"anchorId": "",
"children": "This video for social media is about research on ancient Swedish ring forts that is used to better understand how societies face and adapt to periods of upheaval."
},
{
"type": "paragraph",
"anchorId": "",
"children": "Please make sure to include the video, image and music credits in your captions. "
},
{
"type": "paragraph",
"anchorId": "",
"children": "The video is in 9:16 format and is suitable for Instagram and Facebook stories or reels. It is available with English subtitles and as a clean version for translation."
},
{
"type": "materials-block",
"heading": "Videos",
"firstMaterialFullwidth": false,
"materialList": [
{
"data": {
"material_type": "file",
"file": {
"ID": 60768,
"id": 60768,
"title": "Ring forts_EN_TXT",
"filename": "Ring-forts_EN_TXT.mp4",
"filesize": 97746085,
"url": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.mp4",
"link": "https://cms.sharingsweden.se/material/ring-fort-video-english/ring-forts_en_txt/",
"alt": "",
"author": "4",
"description": "",
"caption": "",
"name": "ring-forts_en_txt",
"status": "inherit",
"uploaded_to": 60767,
"date": "2025-11-24 16:36:42",
"modified": "2025-11-24 16:36:42",
"menu_order": 0,
"mime_type": "video/mp4",
"type": "video",
"subtype": "mp4",
"icon": "https://cms.sharingsweden.se/wp/wp-includes/images/media/video.png",
"width": 1080,
"height": 1920
},
"thumbnail": {
"ID": 60770,
"id": 60770,
"title": "Ring forts_EN_TXT",
"filename": "Ring-forts_EN_TXT.jpg",
"filesize": 56078,
"url": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"link": "https://cms.sharingsweden.se/material/ring-fort-video-english/ring-forts_en_txt-2/",
"alt": "",
"author": "4",
"description": "",
"caption": "",
"name": "ring-forts_en_txt-2",
"status": "inherit",
"uploaded_to": 60767,
"date": "2025-11-24 16:55:21",
"modified": "2025-11-24 16:55:21",
"menu_order": 0,
"mime_type": "image/jpeg",
"type": "image",
"subtype": "jpeg",
"icon": "https://cms.sharingsweden.se/wp/wp-includes/images/media/default.png",
"width": 398,
"height": 720,
"sizes": {
"thumbnail": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT-150x150.jpg",
"thumbnail-width": 150,
"thumbnail-height": 150,
"medium": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT-166x300.jpg",
"medium-width": 166,
"medium-height": 300,
"medium_large": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"medium_large-width": 398,
"medium_large-height": 720,
"large": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"large-width": 398,
"large-height": 720,
"1536x1536": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"1536x1536-width": 398,
"1536x1536-height": 720,
"2048x2048": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"2048x2048-width": 398,
"2048x2048-height": 720,
"hd": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"hd-width": 398,
"hd-height": 720
}
},
"name": "Video with English subtitles",
"download_text": "Download English version",
"topic": false,
"format": false,
"hide_popup": false
},
"id": "60767",
"downloadTitle": "Ring fort video English",
"title": "Video with English subtitles",
"format": "mp4",
"download": true,
"buttonText": "Download English version (MP4 93.2 MB)",
"hidePopup": null,
"mediaLink": "/app/uploads/2025/11/Ring-forts_EN_TXT.mp4",
"image": {
"src": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"alt": ""
}
},
{
"data": {
"material_type": "file",
"file": {
"ID": 60762,
"id": 60762,
"title": "Ring forts_CLEAN",
"filename": "Ring-forts_CLEAN.mp4",
"filesize": 97593375,
"url": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.mp4",
"link": "https://cms.sharingsweden.se/materials/research-on-ancient-ring-forts/ring-forts_clean/",
"alt": "",
"author": "4",
"description": "",
"caption": "",
"name": "ring-forts_clean",
"status": "inherit",
"uploaded_to": 60761,
"date": "2025-11-24 15:17:58",
"modified": "2025-11-24 15:17:58",
"menu_order": 0,
"mime_type": "video/mp4",
"type": "video",
"subtype": "mp4",
"icon": "https://cms.sharingsweden.se/wp/wp-includes/images/media/video.png",
"width": 1080,
"height": 1920
},
"thumbnail": {
"ID": 60763,
"id": 60763,
"title": "Ring forts",
"filename": "Ring-forts_CLEAN.jpg",
"filesize": 52699,
"url": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"link": "https://cms.sharingsweden.se/materials/research-on-ancient-ring-forts/ring-forts_clean-2/",
"alt": "",
"author": "4",
"description": "",
"caption": "",
"name": "ring-forts_clean-2",
"status": "inherit",
"uploaded_to": 60761,
"date": "2025-11-24 15:18:48",
"modified": "2025-11-24 15:18:53",
"menu_order": 0,
"mime_type": "image/jpeg",
"type": "image",
"subtype": "jpeg",
"icon": "https://cms.sharingsweden.se/wp/wp-includes/images/media/default.png",
"width": 398,
"height": 720,
"sizes": {
"thumbnail": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN-150x150.jpg",
"thumbnail-width": 150,
"thumbnail-height": 150,
"medium": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN-166x300.jpg",
"medium-width": 166,
"medium-height": 300,
"medium_large": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"medium_large-width": 398,
"medium_large-height": 720,
"large": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"large-width": 398,
"large-height": 720,
"1536x1536": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"1536x1536-width": 398,
"1536x1536-height": 720,
"2048x2048": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"2048x2048-width": 398,
"2048x2048-height": 720,
"hd": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"hd-width": 398,
"hd-height": 720
}
},
"name": "Video without subtitles (clean version)",
"download_text": "Download clean version",
"topic": false,
"format": false,
"hide_popup": false
},
"id": "60860",
"downloadTitle": "Ring fort video Clean",
"title": "Video without subtitles (clean version)",
"format": "mp4",
"download": true,
"buttonText": "Download clean version (MP4 93.1 MB)",
"hidePopup": null,
"mediaLink": "/app/uploads/2025/11/Ring-forts_CLEAN.mp4",
"image": {
"src": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"alt": ""
}
},
{
"data": {
"material_type": "file",
"file": {
"ID": 60863,
"id": 60863,
"title": "Ring forts_EN_TXT",
"filename": "Ring-forts_EN_TXT.srt",
"filesize": 1102,
"url": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.srt",
"link": "https://cms.sharingsweden.se/material/ring-fort-video-srt/ring-forts_en_txt-3/",
"alt": "",
"author": "4",
"description": "",
"caption": "",
"name": "ring-forts_en_txt-3",
"status": "inherit",
"uploaded_to": 60862,
"date": "2025-11-25 14:11:29",
"modified": "2025-11-25 14:11:29",
"menu_order": 0,
"mime_type": "text/plain",
"type": "text",
"subtype": "plain",
"icon": "https://cms.sharingsweden.se/wp/wp-includes/images/media/text.png"
},
"thumbnail": false,
"name": "Subtitles in English (for translation)",
"download_text": "Download subtitles",
"topic": false,
"format": false,
"hide_popup": false
},
"id": "60862",
"downloadTitle": "Ring fort video SRT",
"title": "Subtitles in English (for translation)",
"format": "srt",
"download": true,
"buttonText": "Download subtitles (SRT 1.1 KB)",
"hidePopup": null,
"mediaLink": "/app/uploads/2025/11/Ring-forts_EN_TXT.srt",
"image": null
}
]
},
{
"type": "heading",
"anchorId": "",
"h2": true,
"children": "Captions"
},
{
"type": "paragraph",
"anchorId": "",
"children": "What can ancient forts tell us about human resilience? 🏰💪"
},
{
"type": "paragraph",
"anchorId": "",
"children": "🌍 On the island of Öland, off Sweden’s southeast coast, 16 Iron Age ring forts stand as silent witnesses to a turbulent past. These circular stone formations hold clues to how people once responded to crisis and change. 🌪️🦠"
},
{
"type": "paragraph",
"anchorId": "",
"children": "🔍 In an eight-year research project, archaeologists from Stockholm University, Linnaeus University, and Kalmar County Museum are exploring how these forts were built, used, abandoned, and sometimes reused between 300 to 700 AD – a time marked by conflict, disease, and shifting climates."
},
{
"type": "paragraph",
"anchorId": "",
"children": "By uncovering the stories of the communities behind the forts, the researchers hope to better understand how societies face and adapt to periods of upheaval – insights that speak to challenges human communities encounter across time ⏳, not least today."
},
{
"type": "paragraph",
"anchorId": "",
"children": "Video material: Daniel Lindskog / Arkeologibyrån, courtesy of Ringforts.com / Stockholm University<br />Photos from Kalmar Läns Museum: 1-4: Unknown photographer 5. Anders Bergstrand<br />Music & sound effects: Epidemic Sound (🎶: Ruins of the Keep – Dian Shuai)"
},
{
"type": "material-collections-block",
"heading": "Related content",
"materialCollectionsList": [
{
"id": "27826",
"title": "Musk ox research and protection for biodiversity",
"href": "/materials/the-musk-ox-research-project-and-biodiversity/",
"image": {
"src": "/app/uploads/2024/10/Myskoxar_thumbnail.jpg",
"alt": "Meet the musk ox - a true ice age icon.",
"width": 1080,
"height": 1920
}
},
{
"id": "27818",
"title": "Research station north of the Arctic Circle",
"href": "/materials/research-station-north-of-the-arctic-circle/",
"image": {
"src": "/app/uploads/2024/10/arctic-research.jpg",
"alt": "A scientist by an igloo-looking arctic research station.",
"width": 2480,
"height": 1654
}
},
{
"id": "33138",
"title": "’Nyckelharpan’ – Swedish keyed fiddle",
"href": "/materials/nyckelharpan-swedish-keyed-fiddle/",
"image": {
"src": "/app/uploads/2025/01/Swedish-keyed-fiddle.jpg",
"alt": "Two musicians playing keyed fiddle",
"width": 1080,
"height": 1920
}
}
]
}
],
"reverseColumnOrderOnMobile": false
}
],
"blocks": [
{
"left": [],
"right": [
{
"type": "heading",
"anchorId": "",
"h2": true,
"children": "How to use the video"
},
{
"type": "paragraph",
"anchorId": "",
"children": "This video for social media is about research on ancient Swedish ring forts that is used to better understand how societies face and adapt to periods of upheaval."
},
{
"type": "paragraph",
"anchorId": "",
"children": "Please make sure to include the video, image and music credits in your captions. "
},
{
"type": "paragraph",
"anchorId": "",
"children": "The video is in 9:16 format and is suitable for Instagram and Facebook stories or reels. It is available with English subtitles and as a clean version for translation."
},
{
"type": "materials-block",
"heading": "Videos",
"firstMaterialFullwidth": false,
"materialList": [
{
"id": "60767",
"downloadTitle": "Ring fort video English",
"title": "Video with English subtitles",
"format": "mp4",
"download": true,
"buttonText": "Download English version (MP4 93.2 MB)",
"hidePopup": null,
"mediaLink": "/app/uploads/2025/11/Ring-forts_EN_TXT.mp4",
"image": {
"src": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_EN_TXT.jpg",
"alt": ""
}
},
{
"id": "60860",
"downloadTitle": "Ring fort video Clean",
"title": "Video without subtitles (clean version)",
"format": "mp4",
"download": true,
"buttonText": "Download clean version (MP4 93.1 MB)",
"hidePopup": null,
"mediaLink": "/app/uploads/2025/11/Ring-forts_CLEAN.mp4",
"image": {
"src": "https://cms.sharingsweden.se/app/uploads/2025/11/Ring-forts_CLEAN.jpg",
"alt": ""
}
},
{
"id": "60862",
"downloadTitle": "Ring fort video SRT",
"title": "Subtitles in English (for translation)",
"format": "srt",
"download": true,
"buttonText": "Download subtitles (SRT 1.1 KB)",
"hidePopup": null,
"mediaLink": "/app/uploads/2025/11/Ring-forts_EN_TXT.srt",
"image": null
}
]
},
{
"type": "heading",
"anchorId": "",
"h2": true,
"children": "Captions"
},
{
"type": "paragraph",
"anchorId": "",
"children": "What can ancient forts tell us about human resilience? 🏰💪"
},
{
"type": "paragraph",
"anchorId": "",
"children": "🌍 On the island of Öland, off Sweden’s southeast coast, 16 Iron Age ring forts stand as silent witnesses to a turbulent past. These circular stone formations hold clues to how people once responded to crisis and change. 🌪️🦠"
},
{
"type": "paragraph",
"anchorId": "",
"children": "🔍 In an eight-year research project, archaeologists from Stockholm University, Linnaeus University, and Kalmar County Museum are exploring how these forts were built, used, abandoned, and sometimes reused between 300 to 700 AD – a time marked by conflict, disease, and shifting climates."
},
{
"type": "paragraph",
"anchorId": "",
"children": "By uncovering the stories of the communities behind the forts, the researchers hope to better understand how societies face and adapt to periods of upheaval – insights that speak to challenges human communities encounter across time ⏳, not least today."
},
{
"type": "paragraph",
"anchorId": "",
"children": "Video material: Daniel Lindskog / Arkeologibyrån, courtesy of Ringforts.com / Stockholm University<br />Photos from Kalmar Läns Museum: 1-4: Unknown photographer 5. Anders Bergstrand<br />Music & sound effects: Epidemic Sound (🎶: Ruins of the Keep – Dian Shuai)"
},
{
"type": "material-collections-block",
"heading": "Related content",
"materialCollectionsList": [
{
"id": "27826",
"title": "Musk ox research and protection for biodiversity",
"href": "/materials/the-musk-ox-research-project-and-biodiversity/",
"image": {
"src": "/app/uploads/2024/10/Myskoxar_thumbnail.jpg",
"alt": "Meet the musk ox - a true ice age icon.",
"width": 1080,
"height": 1920
}
},
{
"id": "27818",
"title": "Research station north of the Arctic Circle",
"href": "/materials/research-station-north-of-the-arctic-circle/",
"image": {
"src": "/app/uploads/2024/10/arctic-research.jpg",
"alt": "A scientist by an igloo-looking arctic research station.",
"width": 2480,
"height": 1654
}
},
{
"id": "33138",
"title": "’Nyckelharpan’ – Swedish keyed fiddle",
"href": "/materials/nyckelharpan-swedish-keyed-fiddle/",
"image": {
"src": "/app/uploads/2025/01/Swedish-keyed-fiddle.jpg",
"alt": "Two musicians playing keyed fiddle",
"width": 1080,
"height": 1920
}
}
]
}
],
"reverseColumnOrderOnMobile": false
}
],
"block_data": [
{
"sweden-tsw/article-row": {
"sweden-tsw/right-column": {
"0": [
{
"blockName": "core/heading",
"attrs": {
"textAlign": "",
"content": "How to use the video",
"level": 2,
"levelOptions": [],
"placeholder": "",
"lock": [],
"metadata": [],
"align": "",
"className": "",
"style": [],
"backgroundColor": "",
"textColor": "",
"gradient": "",
"fontSize": "",
"fontFamily": "",
"borderColor": "",
"anchor": ""
},
"innerBlocks": [],
"innerHTML": "\n<h2 class=\"wp-block-heading\">How to use the video</h2>\n",
"innerContent": [
"\n<h2 class=\"wp-block-heading\">How to use the video</h2>\n"
],
"rendered": "\n<h2 class=\"wp-block-heading\">How to use the video</h2>\n"
}
],
"5": [
{
"blockName": "core/heading",
"attrs": {
"textAlign": "",
"content": "Captions",
"level": 2,
"levelOptions": [],
"placeholder": "",
"lock": [],
"metadata": [],
"align": "",
"className": "",
"style": [],
"backgroundColor": "",
"textColor": "",
"gradient": "",
"fontSize": "",
"fontFamily": "",
"borderColor": "",
"anchor": ""
},
"innerBlocks": [],
"innerHTML": "\n<h2 class=\"wp-block-heading\">Captions</h2>\n",
"innerContent": [
"\n<h2 class=\"wp-block-heading\">Captions</h2>\n"
],
"rendered": "\n<h2 class=\"wp-block-heading\">Captions</h2>\n"
}
],
"11": [
{
"blockName": "acf/material-collections-block",
"attrs": {
"name": "acf/material-collections-block",
"data": {
"heading": "Related content",
"_heading": "field_64660c568b7c9",
"selectedMaterialCollections": [
"27826",
"27818",
"33138"
],
"_selectedMaterialCollections": "field_64660c568b836"
},
"mode": "auto",
"id": "acf-block-6925badb8ad31",
"align": "",
"lock": [],
"metadata": [],
"className": ""
},
"innerBlocks": [],
"innerHTML": "",
"innerContent": [],
"rendered": "\n <div class=\"materialCollections-block\">\n <h2>Related content</h2>\n \n <div class=\"materialCollections-listing\">\n <div class=\"materialCollections-item\">\n <div class=\"materialCollections-item__image-wrapper\">\n <img class=\"materialCollections-item__image\" src=\"https://cms.sharingsweden.se/app/uploads/2024/10/Myskoxar_thumbnail-169x300.jpg\" />\n </div>\n <h3 class=\"materialCollections-item__name\">Musk ox research and protection for biodiversity</h3>\n </div>\n <div class=\"materialCollections-item\">\n <div class=\"materialCollections-item__image-wrapper\">\n <img class=\"materialCollections-item__image\" src=\"https://cms.sharingsweden.se/app/uploads/2024/10/arctic-research-300x200.jpg\" />\n </div>\n <h3 class=\"materialCollections-item__name\">Research station north of the Arctic Circle</h3>\n </div>\n <div class=\"materialCollections-item\">\n <div class=\"materialCollections-item__image-wrapper\">\n <img class=\"materialCollections-item__image\" src=\"https://cms.sharingsweden.se/app/uploads/2025/01/Swedish-keyed-fiddle-169x300.jpg\" />\n </div>\n <h3 class=\"materialCollections-item__name\">’Nyckelharpan’ – Swedish keyed fiddle</h3>\n </div>\n </div>\n </div>\n"
}
]
}
}
}
],
"breadcrumbs": [
{
"title": "Start",
"href": "https://cms.sharingsweden.se/",
"isCurrentPage": false
},
{
"title": "Promotional material",
"href": "https://cms.sharingsweden.se/promotional-material/",
"isCurrentPage": false
},
{
"title": "Toolkits, social media, video and more",
"href": "https://cms.sharingsweden.se/promotional-material/toolkits-social-media-video-and-more/",
"isCurrentPage": false
},
{
"title": "Research on ancient ring forts on the island of Öland",
"href": "https://cms.sharingsweden.se/materials/research-on-ancient-ring-forts/",
"isCurrentPage": true
}
]
},
"searchFilters": {
"sort": {
"name": "Sort by",
"options": [
{
"slug": "relevance",
"name": "Relevance"
},
{
"slug": "date",
"name": "Latest"
},
{
"slug": "title",
"name": "a-z"
}
]
},
"language": {
"name": "Languages",
"terms": [
{
"id": 47,
"name": "Albanian",
"slug": "albanian"
},
{
"id": 9,
"name": "Arabic",
"slug": "arabic"
},
{
"id": 48,
"name": "Armenian",
"slug": "armenian"
},
{
"id": 56,
"name": "Bosnian",
"slug": "bosnian"
},
{
"id": 34,
"name": "Chinese",
"slug": "chinese"
},
{
"id": 49,
"name": "Croatian",
"slug": "croatian"
},
{
"id": 79,
"name": "Czech",
"slug": "czech"
},
{
"id": 7,
"name": "English",
"slug": "english"
},
{
"id": 59,
"name": "Estonian",
"slug": "estonian"
},
{
"id": 61,
"name": "Filipino",
"slug": "filipino"
},
{
"id": 38,
"name": "French",
"slug": "french"
},
{
"id": 62,
"name": "Georgian",
"slug": "georgian"
},
{
"id": 37,
"name": "German",
"slug": "german"
},
{
"id": 78,
"name": "Icelandic",
"slug": "icelandic"
},
{
"id": 32,
"name": "Korean",
"slug": "korean"
},
{
"id": 50,
"name": "Latvian",
"slug": "latvian"
},
{
"id": 58,
"name": "Lithuanian",
"slug": "lithuanian"
},
{
"id": 55,
"name": "Macedonian",
"slug": "macedonian"
},
{
"id": 57,
"name": "Polish",
"slug": "polish"
},
{
"id": 53,
"name": "Portuguese",
"slug": "portuguese"
},
{
"id": 75,
"name": "Romanian",
"slug": "romanian"
},
{
"id": 10,
"name": "Russian",
"slug": "russian"
},
{
"id": 76,
"name": "Serbian",
"slug": "serbian"
},
{
"id": 74,
"name": "Slovak",
"slug": "slovak"
},
{
"id": 51,
"name": "Slovenian",
"slug": "slovenian"
},
{
"id": 35,
"name": "Spanish",
"slug": "spanish"
},
{
"id": 43,
"name": "Swedish",
"slug": "swedish"
},
{
"id": 63,
"name": "Thai",
"slug": "thai"
},
{
"id": 52,
"name": "Turkish",
"slug": "turkish"
},
{
"id": 65,
"name": "Vietnamese",
"slug": "vietnamese"
}
]
},
"material_format": {
"name": "Formats",
"terms": [
{
"id": 44,
"name": "Exhibitions",
"slug": "exhibitions"
},
{
"id": 30,
"name": "Feature film",
"slug": "feature-film"
},
{
"id": 66,
"name": "Manuals",
"slug": "manuals"
},
{
"id": 28,
"name": "Presentations",
"slug": "presentations"
},
{
"id": 25,
"name": "Print materials",
"slug": "print-materials"
},
{
"id": 54,
"name": "Quizzes",
"slug": "quiz"
},
{
"id": 6,
"name": "Social media content",
"slug": "social-media"
},
{
"id": 77,
"name": "Toolkit",
"slug": "toolkit"
},
{
"id": 29,
"name": "Video",
"slug": "video"
}
]
},
"material_topic": {
"name": "Topics",
"terms": [
{
"id": 70,
"name": "Architecture",
"slug": "architecture"
},
{
"id": 72,
"name": "Art",
"slug": "art"
},
{
"id": 11,
"name": "Celebrations",
"slug": "celebrations"
},
{
"id": 24,
"name": "Children & youth",
"slug": "children-youth"
},
{
"id": 17,
"name": "Democracy",
"slug": "democracy"
},
{
"id": 69,
"name": "Design",
"slug": "design"
},
{
"id": 71,
"name": "Film & drama",
"slug": "film-drama-series"
},
{
"id": 14,
"name": "Food",
"slug": "food"
},
{
"id": 18,
"name": "Gender equality",
"slug": "equality"
},
{
"id": 12,
"name": "History",
"slug": "history"
},
{
"id": 19,
"name": "Innovation",
"slug": "innovation"
},
{
"id": 41,
"name": "LGBTQI+",
"slug": "lgbtqi"
},
{
"id": 67,
"name": "Literature",
"slug": "literature"
},
{
"id": 68,
"name": "Music",
"slug": "music"
},
{
"id": 20,
"name": "Society",
"slug": "society"
},
{
"id": 46,
"name": "Sports",
"slug": "sports"
},
{
"id": 15,
"name": "Study",
"slug": "study"
},
{
"id": 21,
"name": "Sustainability",
"slug": "sustainability"
},
{
"id": 31,
"name": "Sweden in general",
"slug": "sweden-in-general"
},
{
"id": 5,
"name": "Trade",
"slug": "trade"
},
{
"id": 73,
"name": "Work",
"slug": "work"
}
]
}
},
"category": false
}
}